Juan Quezlo

I am a 200-hour certified yoga teacher, but my personal practice began over 9 years ago. Along this journey, I’ve explored many different disciplines: from more traditional and structured approaches such as Kundalini and Ashtanga, to dynamic and contemporary practices like Power Yoga, Vinyasa, and blended styles such as Animal Flow.

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I am passionate about exploring deep postures, those moments where the body meets discomfort and the mind has the opportunity to transform it into presence, breath, and calm. My intention is to guide practices that invite exploration, awareness, and freedom of movement.